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Hi folks,
I'm struggling a bit so I thought I'd cast my net and see what enlightenment the good folks of Dad Talk might be able to offer.
Background - I left my wife and 3-year old daughter last year after things came to a head. The relationship was always very controlling, with a daily dose of criticism, belittlement and temper thrown at me, combined with what appeared (and I use that word because these are very highly subjective matters) to be a will to isolate me from my support networks of friends and family by outright verbal abuse, or by a drip feed of 'if they really cared they'd do X'. In isolation, no single incidence would matter - it's what happens in any relationship when tempers flare - but cumulatively it was like Chinese water torture and I felt, rightly or wrongly, that nothing I did was right, and that I would do pretty much anything to try and placate the anger. Colleagues were forever gently pointing out the oddity of that behaviour compared with a normal relationship and when things came to a head and I was told that I'd have to do all the running, I summoned up some guts and left. I moved away to get some space and started building some new support networks (I wasn't allowed to do any of that nonsense where I was) before the cost of fuel to go back and see little one (I wasn't prepared to take her to my place as the neighbours were a right bunch of druggies who I'd never allow a kid anywhere near) prompted me to move back nearer my old place.
Cue the inevitable spending far too much time - not in a getting back together sense, I hasten to add - with the ex, undoing all the healing that had taken place before, and lo and behold she's met someone new and as well as the inevitable if irrational feelings of failure, regret and jealousy it's kind of brought all the bad stuff back to the fore in a very raw and hurty way.
I can kind of deal with there being another bloke on the scene, intellectually at least (though that irrationally hurts like f*** too) but it's almost like separating all over again, and I'm really struggling now to come to terms with just how badly I was treated and why... any thoughts and advice are very, very much appreciated...
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