Welcome to the DAD.Info forum: Important Information – open to read:
Our forum aims to provide support and guidance where it can, however we may not always have the answer. The forum is not moderated 24 hours a day, so If you – or someone you know – are being harmed or in immediate danger of being harmed, call the police on 999.
Alternatively, if you are in crisis, please call Samaritans on 116 123.
If you are worried about you or someone you know is at risk of harm, please click here: How we can help
When you are haunted by issues like stress, depression etc, then you may need to scramble out in search for different solutions to it. Today, you have different strategies or therapies that can be effective when it comes to eliminating stress, depression etc. You could always consider consulting a healthcare professional and get some anti depressants or related medicines. However, you cannot tell whether these medicines would create any side effects on your body. This is one of the reasons why it is always advised to stick with some natural remedies for stress and depression management. When you have to achieve such a goal, you need to seek out some therapies or practices. One of the effective ones that could come in handy in such a situation is laughter therapy. It is not necessary to approach any retreat or yoga centers for practicing laughter therapy. You could consider practicing it from your house with the right guidance.
For practicing laughter therapy from house, you need to initially create a workout schedule. It is essential for you to practice this therapy at least thrice a day. However, you can always approach a yoga instructor or another professional to get a workout schedule planned for you based on your goal. If you are an individual who is newbie to the concept of laughter therapy, you need to seek out some effective sources that can provide you an insight on how to practice laughter. This is where you can turn to the internet that can even provide you with some laughter therapy videos.
Welcome to the DAD.info forum.
We don’t like to set ‘rules’, but to make sure that you and the other dads are kept safe, we have some requests. When engaging with the forum, please be aware of the following:
- The forum is not moderated 24 hours per day.
- Many of the moderators do so on a voluntary basis. Whilst they may be able to provide some guidance, advice or support, they may not be able to deal with specifics.
- We are not an emergency crisis service so if you or someone else is in immediate danger, please call emergency services.
- If you are concerned about the safety of a child, please click here to find the support you can get for them (link to new page)
- If you are in crisis, please call Samaritans on 116 123. They are open 24 hours a day, 7 days per week.
We hope you find this forum a supportive environment and thank you for joining us.