Welcome to the DAD.Info forum: Important Information – open to read:
Our forum aims to provide support and guidance where it can, however we may not always have the answer. The forum is not moderated 24 hours a day, so If you – or someone you know – are being harmed or in immediate danger of being harmed, call the police on 999.
Alternatively, if you are in crisis, please call Samaritans on 116 123.
If you are worried about you or someone you know is at risk of harm, please click here: How we can help
Ayurveda is an ancient practise of medicine and yoga is widely considered as an exercise. Yoga has much more advantages than being a mere form of exercise. It improves the body metabolism by increasing circulation. It regulates breathing and improves bowel movement. Yoga affects all parts of the body and involves it in stretching. Both Ayurveda and yoga are the inevitable part of Indian culture. Yoga and Ayurveda are increasingly popular in the contemporary era. They contribute positively to health. Yoga improves the health steadily and even cures insomnia and sleep related disorders. Yoga is ideal to be practised in the routine of hectic life, it heals and calms the mind, body and soul. Yoga improves the strength of the body while Ayurveda heals it. Yoga is widely considered as a part of Ayurveda. Ayurveda Yoga constitutes various asanas or postures that improve the strength and agility of the body. Yoga and Ayurveda are closely related to each other. Both are ancient practises that rejuvenate the body and generate power in the body. The male Yoga practitioners are called Yogis and female Yoga practitioners are called Yoginis. Both yogis and yoginis propagate yoga, those who want to learn yoga can attend the classes conducted by them. It is essential to practise yoga and include it in the routines. Yoga helps to relax and rejuvenate in the busy life, it increases the energy level. Yoga and Ayurveda exist together as ancient art and science.
Yoga is becoming more popular and I'm sure if anyone is interested they will find classes run locally for a minimal charge. Of course it would be great to go away on a retreat but these are very costly.
Welcome to the DAD.info forum.
We don’t like to set ‘rules’, but to make sure that you and the other dads are kept safe, we have some requests. When engaging with the forum, please be aware of the following:
- The forum is not moderated 24 hours per day.
- Many of the moderators do so on a voluntary basis. Whilst they may be able to provide some guidance, advice or support, they may not be able to deal with specifics.
- We are not an emergency crisis service so if you or someone else is in immediate danger, please call emergency services.
- If you are concerned about the safety of a child, please click here to find the support you can get for them (link to new page)
- If you are in crisis, please call Samaritans on 116 123. They are open 24 hours a day, 7 days per week.
We hope you find this forum a supportive environment and thank you for joining us.