Welcome to the DAD.Info forum: Important Information – open to read:
Our forum aims to provide support and guidance where it can, however we may not always have the answer. The forum is not moderated 24 hours a day, so If you – or someone you know – are being harmed or in immediate danger of being harmed, call the police on 999.
Alternatively, if you are in crisis, please call Samaritans on 116 123.
If you are worried about you or someone you know is at risk of harm, please click here: How we can help
Hi all
Some may know i'v had a rocky 8 months i'v just broke up with my current partner .
No for any reason of me being an angry person but for little perfetic things that have excavated.
Now the reason I'm writing this is when I was with her she said my mood swings was all over one minute up next minute down and I was get angry over little things
I no I can get angry over little things and also my mood swings can be very up down .
But how do you now when to say or even know in general if there is a problem i'v been like this for a while but I just don't no if it's normal to be like this .
Hope you guys understand . Gaz
Hi there
I think you have to ask yourself if you have changed, if these mood swings and getting angry over little things is something that has developed, or its always been there. You have to be honest with yourself and if you think that it this is something that has developed then think about anything that happened that has made you change....maybe it's the situation you've had with your child, or a break up.
If you're worried about it then it might be a good idea to go and speak to your doctor and ask for some counselling or other talking therapy.
Hi There,
.
I agree with Mojo 100%, I think if you are asking the qiestion then it concerns you, I would either look into some councelling or go and speak with your GP for advice, a councellor would hopefully be able firstly to try and work out what sparked these moods off (or why you have always had them) and also try and help you manage them.
.
GTTS
hay guys
there could be a few reasons to this on past relashiships where iv been taken for a mug , 2 i go throught moments where i think my life is S*it and get upset about it 3 i work in a prison
these maybe the reasons but i cant pin point what.
Hi
I really would advise speaking to your GP about this, if necessary, they can refer you on for counselling or to a specialist if you need further support.
Good luck
Hi There,
.
I think as said if you can't place where the issues stem from then some help would be good, talking things through with someone who is trained to get to the bottom of issues and where they started will help as they can work on ways to control your anger and temper.
.
GTTS
Welcome to the DAD.info forum.
We don’t like to set ‘rules’, but to make sure that you and the other dads are kept safe, we have some requests. When engaging with the forum, please be aware of the following:
- The forum is not moderated 24 hours per day.
- Many of the moderators do so on a voluntary basis. Whilst they may be able to provide some guidance, advice or support, they may not be able to deal with specifics.
- We are not an emergency crisis service so if you or someone else is in immediate danger, please call emergency services.
- If you are concerned about the safety of a child, please click here to find the support you can get for them (link to new page)
- If you are in crisis, please call Samaritans on 116 123. They are open 24 hours a day, 7 days per week.
We hope you find this forum a supportive environment and thank you for joining us.