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[Solved] Self care during Court and after relationship breakdown

 
(@dadmod2)
Illustrious Member

self care is vital once you go down the legal route. Make sure your taking good care of yourself. We need to keep a stable frame of mind. Also applies generally after a relationship breakdown. We need to stay strong and healthy for our kids 🙂 8)

https://www.youtube.com/watch?v=gQRjFuQ-v44

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Topic starter Posted : 15/11/2020 2:29 am
(@dadmod2)
Illustrious Member

https://www.youtube.com/watch?v=04HZsG9m3TM

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Topic starter Posted : 15/11/2020 2:34 am
(@Daddyup)
Prominent Member Registered

These are great..

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Posted : 15/11/2020 3:30 am
DadMod2 and DadMod2 reacted
(@dadmod2)
Illustrious Member

https://www.youtube.com/watch?v=dso0aLeDKZE

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Topic starter Posted : 15/11/2020 3:52 am
(@Daddyup)
Prominent Member Registered

Ha, great.. I was a little sceptical but on this occasion he does talk some sense!!

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Posted : 15/11/2020 3:59 am
 Yoda
(@yoda)
Famed Member

Great video links 🙂

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Posted : 15/11/2020 6:35 pm
DadMod2 and DadMod2 reacted
(@dadmod2)
Illustrious Member

I recommend trying this guided breathing technique. a great way to start the day or any time of day. very powerful and a great way to de-stress.

https://www.youtube.com/watch?v=0BNejY1e9ik

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Topic starter Posted : 16/11/2020 3:09 am
(@dadmod2)
Illustrious Member

https://www.youtube.com/watch?v=6MMwgJwkYy0

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Topic starter Posted : 18/11/2020 6:28 pm
(@dadmod2)
Illustrious Member

Divorce can hit really hard especially when you have kids and you miss them. We really need a game plan in the strategy to deal with these times so you can continue to grow and be a good role model for the kids. Make no mistake there are times when it just sucks.

https://www.youtube.com/watch?v=zoPnX8VUW1I

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Topic starter Posted : 01/12/2020 10:29 pm
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