DAD.info
2 homes, one priority: your child - Join the free Parenting After Separation course
Forum - Ask questions. Get answers.
2 homes, one priority: your child - Join the free Parenting After Separation course
DAD.info | DAD BLOGS: New Dad Simon | Dietary Requirements

Dietary Requirements

Things are changing at my house, and by things, I don’t just mean children. Faith and I have enlisted the help of a health guru friend because we want to start eating better, and she has put us on a wheat-free diet. Yes, we are those annoying people.

When Faith told me we were going to need to cut out wheat, I first thought that it wouldn’t be much of a problem. “No more toast,” I thought. “No big deal.” But it turns out everything has wheat in it: bread, pasta, pizza, Big Macs.

I’ve been texting Faith a few times every day from work to ask if certain foods are allowed. Thankfully, I learned yesterday that beer is ok.

This new no-wheat diet is supposed to help us lose a bit of weight, a feat that’s become a bit more difficult since I hit 30, and especially since I developed a knee injury. When I was 22, I could run for hours at a time and eat curry at midnight and drink massive quantities of Coke. But now…now I’m on a diet of oatcakes and green tea.

The good news is, I can eat all the eggs I want. Omelettes, scrambled, fried, frittatas…

Meanwhile Adlai is still allowed toast for breakfast and pasta for lunch. I’m hoping I might be able to do a deal with him: an extra story at bedtime in exchange for a sneaky scrap of bread. Don’t tell my wife.

The views expressed in this blog are solely those of the blogger and do not necessarily represent the views of Dad.info.

Related entries

Running to Beat the Chickens

Running to Beat the Chickens

On mile 23 of the London Marathon I was overtaken by a giant chicken. Let's just say, it was a low point… Looking back on my London Marathon ‘success’ I can only assume it was someone dressed up in a costume or perhaps some kind of hallucination. The lactic acid build...

Running to Beat the Chickens

Bonfire Night

As we stood admiring a burning effigy of Guy Fawkes I thought it would be funny to ask my six-year-old son what Bonfire Night was all about… I assumed I’d get some random answers to what is a bizarre celebration. Unfortunately, the primary education system has...

Latest entries

Perfectionism in children: how to help

Perfectionism in children: how to help

If your child seems exasperated when their drawing hasn't gone 'right', or gets frustrated because their school performance isn't perfect, they may be a perfectionist. Perfectionism in children is common, and can be seen as a positive trait, as it spurs the child to...

Parents of autistic child share their story

Parents of autistic child share their story

Charles and Tina Parker Charles and Tina Parker, parents of their autistic child Chris, have a wealth of experience in bringing up a child with severe autism. Keen to share their journey with other parents, they have published a series of “tell it as it is” books. The...

Stuck for words: what to do if your child has a stammer

Stuck for words: what to do if your child has a stammer

For kids who stammer, expressing themselves can prove frustrating and upsetting, and they may struggle with low self-esteem as a result. So, what causes stammering, what what do parents need to know? What is a stammer? A stammer (or stutter) is difficulty speaking,...

Pin It on Pinterest