It’s cold and flu season, and instead of heading to the nearest chemist we’ve got a guide that will help you get over the sniffles…
Monday the 16th of January marks ‘Blue Monday’- known as the most depressing day of the year. Mid-January feels bleak, landing in the middle of the grey, cold winter, after the jollity of Christmas has ended and long before the blue skies and warmer weather of spring....
Dads, have you asked the 'Mums' in your life how they are doing recently? New research figures published today have revealed that two thirds (66%) of mums say their mental health has been negatively affected by the pandemic and only 16% said that their partner was...
A viral tweet sent by an unemployed, divorced, but proud dad of twins has shone a light on an issue that is not always given enough attention amid the current endless news cycle: men’s mental health. 51-year-old father Edmund O’Leary, who lives alone,...
“How often do you see your kids since your divorce?” “How many nights a week am I entitled to have my children over?” “Is spending every other weekend with my child enough?” These are questions that come up time and time again from dads in our forum. They want to...
As adults we are well aware that being in an unhealthy relationship can negatively affect our wellbeing. So naturally, we want our children to enjoy healthy relationships, where they feel secure and supported. But this can feel tricky to navigate, if our own childhood...
Divorce is undeniably tough. Whether you saw it coming or it hit you out of the blue, it can leave you feeling like you’re suddenly without solid ground. As fathers, we’re often expected to keep it together, but when family life changes this drastically, it’s hard for...
