Going beyond ‘man-flu’ (does it exist or is it all in the mind of women?) and looking at some of the health issues that face men. Want to know how to whip up that healthy meal and impress? Or find out more about how to keep healthy mentally amid the pressures of life? This section will take you through these topics and more, in an easily-digestable (excuse the pun!) way.
As dads it can be tempting to compartmentalise feelings and try to plough on. There are many demands on men, both at work and at home, and the days are full. People depend on you. People need you to show up and carry on- or, at least, that can be the perception....
For parents of neurodiverse children, daily life can prove incredibly stressful. As today is World Autism Awareness Day, we spoke to dad Stuart about life parenting an autistic child, and how the free EarlyBird course helped his family. What were some of the...
School anxiety and refusal affects around 15% of children and teenagers. Many children find school daunting and anxiety-inducing, and can suffer with tummy aches and upset as a result. Sometimes, if these problems go undealt with, children can begin refusing to attend...
The kids are off school, and likely bouncing off the walls with excitement about Christmas! We've listed some great family activities to do at Christmas below, to keep them entertained all the way through until they go back to school. As the cost of living crisis is...
If you're separated from your partner and sharing custody, Christmas can be difficult. You might not be seeing your children on Christmas Day. How do separated parents do Christmas? There is no right or wrong way. A number of factors will play in to the arrangements...
For single parents it's not just the lack of support that is overwhelming, but also managing on one income. It can have a real impact on your wellbeing. Thankfully there are free resources available to help you with budgeting and managing debt. Read on to find out our...